The idea of a between-life state also features in other religious beliefs and practices. Tibetan Buddhists believe that when we die we must go through what they call the Bardo state. This is seen as a journey taken by the consciousness at the time of physical death. At that moment it is said that a clear light will appear and if you recognize this light, you will become enlightened. Unfortunately, not many of us do so. However, there are other chances with another five coloured lights that follow. The rule of thumb is to go to the brightest one you see, as the paler, softer lights can lead you in a backwards direction. Your consciousness will move through seven stages of the Bardo during a period of 49 days. During this time, your consciousness will come face to face with many demons, which are projections of your own mind. You must try to accept them rather than run away in fear, in order to reach the brightest light that you can. Whatever state you have reached at the end of 49 days will determine your conscious state at the beginning of your new life.